Midtown Krav Maga Schedule

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Monday

5:30 PM - Krav Maga All Levels
6:30 PM - Ground Fighting

Tuesday

10:00 AM - Krav Maga- All Levels
Instr:Rich Dixon
4:30 PM - 5:20 PM Kids Krav Maga
5:30 PM - Krav Maga All Levels
6:30 PM - Fitness Kickboxing

Wednesday

5:30 PM - Krav Maga Level 2+
6:30 PM - Ground Fighting
7:30 PM - Krav Maga All Levels

Thursday

10:00 AM - Krav Maga All Levels
Instr:Rich Dixon
4:30 PM - 5:20 PM Kids Krav Maga
5:30 PM - Krav Maga All Levels
6:30 PM - Fitness Kickboxing

Friday

Saturday

8:30 AM - Strength Training
Instr:Rich Dixon
9:30 AM - Krav Maga Level 2+
10:30 AM - Krav Maga All Levels

Sunday

Stephanie

Living in Memphis, and with an upcoming trip to a volatile area of the world, I felt an urgency to know some practical self defense. I called and scheduled my first visit. It was everything I expected and more. I attended Krav Maga classes 3 times weekly, and each class taught different skills. The instructors are constantly monitoring the class, ensuring proper technique and safety, and giving feedback and encouragement.
There is a cardio kickboxing class immediately after the Krav Maga classes. It is more about improving fitness. Little time is wasted, as the Krav Maga class immediately preceding provides the warm-up. Every class was different, challenging, exhausting -and fun! I felt sore for days and loved it. I wish I had gone to this class as I went through my divorce. There is nothing like exhausting every last bit of your stress and energy kicking and punching the bags.

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