Krav Maga (14+)

Midtown Krav Maga & Jiu Jitsu Krav Maga (14+)


Our program isn’t just about self-defense. Additionally, it’s also an incredible way to improve your fitness levels. Our classes incorporate high-intensity interval training (HIIT) and strength-building exercises, helping you to increase endurance, stamina, and overall physical conditioning while learning valuable self-defense skills.


In today’s world, it’s essential to be prepared to defend yourself in any situation. Therefore, our classes teach you practical techniques that can be used effectively against various threats, including grabs, chokes, and armed attacks. With a focus on instinctual movements and efficient counterattacks, you’ll gain the confidence and skills needed to protect yourself and your loved ones.

Midtown Krav Maga & Jiu Jitsu Krav Maga (14+)


Furthermore, at Midtown, we believe in building a strong and supportive community. Moreover, our classes provide an opportunity to connect with like-minded individuals who are dedicated to personal growth and self-improvement. Whether you’re a beginner or an experienced practitioner, you’ll find a welcoming environment where you can learn and grow together.


The benefits of practicing Krav Maga extend far beyond self-defense. In addition to learning practical techniques for protecting yourself, you’ll also experience:

  • Increased confidence and empowerment
  • Improved physical fitness and strength
  • Stress relief and heightened mental clarity
  • Enhanced situational awareness and self-discipline

Free Trial Class!

Not sure if Midtown Krav Maga & Jiu Jitsu is for you? Don’t worry. Sign up today and try your first class absolutely FREE!

Midtown Krav Maga & Jiu Jitsu

Get Started Today

Midtown Krav Maga & Jiu Jitsu invites nearby communities including Bartlett, Germantown, and Arlington to train self-defense with us in Memphis. Join us in Midtown in front of Crosstown Concourse.