416 N. Cleveland St., Memphis, Tennessee 38104

Strength Training in Memphis

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Take On True Results With Our Strength Training Program

Got your mind set on a specific goal? Trying to stay active for the first time in years? Maybe you’re just looking for a workout routine that can actually keep you motivated.

At Midtown Krav Maga, it doesn’t matter why you’re here. What matters is how we can help you make your goals a reality.

Our Strength Training program has an emphasis on strength and resistance training to accent our cardio kickboxing classes. We design the fitness classes to build your body from the core out to make your Krav Maga skills faster, more powerful, and more effective. Our training center offers many of the advantages of a full gym and a personal trainer without the added cost.

Fill out the short form on your screen to learn more about how you can get started today!

Why Makes Our Strength Training So Effective?

The secret is simple: we’re not wasting any movement. At Midtown Krav Maga, we’re putting an end to busy work exercises and cookie cutter routines. We’re here to find out what works best for you and then push you to get the most out of every single session.

Our Strength Training sessions are tailored to meet you where you are and help you take on a proven path to success. We offer countless modifications to every single movement so beginners can train alongside experts and everyone can walk away feeling great.

We’re giving everyone here in Memphis access to:
  • Effective cardiovascular training
  • Functional strength building exercises
  • Endurance and stamina sessions
  • Dynamic speed and agility work

From Day One, You’ll Notice The Benefits In All Aspects Of Your Life

You’ve probably heard it a thousand times before: exercise is the key to daily energy and a stress-free existence. And it’s true.

But too many exercise programs just don’t do what they need to do to keep us motivated. That’s what makes us different.

Our goal in the Strength Training program is to make sure no two sessions are the same. We aim to keep your body guessing and to keep your mind motivated by constantly throwing new challenges your way. We’re here to make sure you give us everything you’ve got and then walk away at the end of your session feeling like you’re ready to take on the world.

At Midtown Krav Maga, we’re proud to help people all across Memphis enjoy:
  • Boosted energy in your daily routine
  • Reduced stress and anxiety levels
  • Incredible confidence in yourself
  • Better sleep than ever before

Take The First Step Today! Learn More About Our Strength Training In Memphis

Don’t settle for good enough. Get more out of your workout routine and learn to truly enjoy every single session. Our Strength Training sessions are helping people all across our community find sustainable success and we can’t wait for you to be next.

Fill out the short form on your screen to learn more about Midtown Krav Maga and everything we have to offer here in Memphis.

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