Josh Metcalf, Martial Arts Instructor

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Josh Metcalf

Josh is a 3rd degree black belt instructor with the Krav Maga Alliance. He's also a black belt in Brazilian Jiu Jitsu jiu jitsu under Alex Meadows. Josh competes regularly both domestic and international in jiu jitsu. He has years of experience coaching wrestling, jiu jitsu, krav maga, and has fought in MMA and kickboxing. Josh is a native Memphian who loves his city and has a passion for teaching. Josh has been a high school Spanish teacher since 2009 and continues to work to empower Memphis' youth.

Stephanie

Living in Memphis, and with an upcoming trip to a volatile area of the world, I felt an urgency to know some practical self defense. I called and scheduled my first visit. It was everything I expected and more. I attended Krav Maga classes 3 times weekly, and each class taught different skills. The instructors are constantly monitoring the class, ensuring proper technique and safety, and giving feedback and encouragement.
There is a cardio kickboxing class immediately after the Krav Maga classes. It is more about improving fitness. Little time is wasted, as the Krav Maga class immediately preceding provides the warm-up. Every class was different, challenging, exhausting -and fun! I felt sore for days and loved it. I wish I had gone to this class as I went through my divorce. There is nothing like exhausting every last bit of your stress and energy kicking and punching the bags.

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